Stroll through a bustling market taking note of the ingredients and then join a chef who will show you how to prepare paella from scratch, an iconic dish that will be your lunch. The items at the Central Market are locally sourced, so they truly represent the ingredients found in the regional cuisine. After meandering through the stalls, interacting with the vendors and sampling some of the delicacies, you will walk to a nearby restaurant for a paella workshop. The chef will show you step by step how to prepare authentic paella Alicante-style. You will have seen many of the ingredients in the market, which will make the preparation all the more relevant. Although the city of Valencia just to the north is known as the birthplace of paella, the version made in Alicante is much the same. Feel free to ask questions as the chef prepares the meal, which you will dine on afterwards.

Enjoy the serenity of several natural settings, including the Big City Park in Tivat, where you will plant a tree that will benefit the Earth for years to come. The urban park is a green oasis full of indigenous and exotic plants that include eucalyptuses, magnolias, Chilean firs and unusual herbs. By planting a small tree on the grounds, you will add to the botanical diversity and perhaps most important help the environment, as trees absorb harmful carbon dioxide and release oxygen into the air. A bit of free time in Porto Montenegro will follow, after which you will wander through Solila Reserve on the Bay of Tivat. Although salt was once produced in the pools along the shore, birdwatching is now the main activity in the protected wildlife reserve. Keep an eye out for auks, ibises and curlews. A leisurely and informative walk through Old Town Kotor will perfectly complement the experience.

HIGHLIGHTS
• Plant a tree in a park known for its botanical diversity.
• Meander about a protected bayside reserve that supports abundant birdlife.
• Enjoy free time in architecturally important Porto Montenegro and Old Town Kotor.

HELPFUL HINTS
• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Enjoy an enlightening tour of Puerto Limon as a prelude to a cultural performance and hands-on cooking class. The walking portion of the tour will begin at leafy Parque Vargas, a popular gathering place that overlooks the sea. Be sure to notice Uvita Island just offshore, as it is renowned as the spot where Christopher Columbus landed in 1502 on his fourth and final voyage to the New World. He is credited with naming Costa Rica, which is Spanish for “Rich Coast.” You will also pause to take in the sights at Playa Bonita, a beautiful stretch of sand nearby. A dance performance to live calypso music follows at the House of Culture, after which you will learn to prepare a few signature local dishes. Chances are, they will include a Costa Rican version of rice and beans, a beef-stuffed turnover and a sweet plantain tart. Later, you will snack on your tasty concoctions.

Drive a Jeep through downtown Nassau and its suburbs, taking in attractions such as the caves where the indigenous Lucayans once lived and then pausing to relax at the beach..

After a short walk from the pier, you will hop into a Jeep Wrangler and hit the open road. There is plenty to see during your time behind the wheel, starting with downtown Nassau, the capital, largest city and cultural hub of the Bahamas..

You will drive through the colorful shopping district on Bay Street and see highlights such as palm-dotted Rawson Square, lovely government buildings such as the Supreme Court and the pink-hued House of Assembly. You will then head west past lovely Cable Beach and on towards the Nassau Caves for a photo stop..

The Lucayans, the original residents of the Bahamas once lived in these caverns. Settlers later used the caves for religious services and the guano inside to fertilize their crops..

You will drive along JFK Drive, which recognizes President John F. Kennedy’s 1962 meeting in Nassau to discuss Polaris, the United Kingdom’s submarine-based nuclear-weapons program. The fabulous and sprawling Baha Mar resort is another Bahamian landmark that you will pass. .

Free time on one of Nassau’s most inviting beaches follows, during which you might stroll along the shore, bask in the sun or simply admire the natural beauty and serenity of the sea. Then after a bountiful lunch at the Bahamian Grill, you will return to the pier..

Snorkel the azure waters adjacent to the of Belize's Barrier Reef, the world’s largest living barrier reef. This is a shallow water entry, well suited for beginners and intermediate snorkelers. Depart from the Harvest Caye Marina on one of our comfortable snorkel vessels for the short scenic ride to a beautiful site along the reef. This location is teeming with multitudes of colorful reef fish, co-habiting among the beautiful hard and soft coral formations, intermingled with sponges, sea fans, and delicate sea anemones.

Possible sightings of spotted eagle rays and schools of larger fish are quite common, large starfish, queen conchs, and sea cucumbers also call this patch of the reef home. After snorkeling, re-board your boat and enjoy the return trip while listening to Caribbean rhythmic vibes. After returning to the pier, as you step off the boat, you can pick up your complimentary rum punch.

Enjoy a fun cruise along St. Lucia’s coastline to experience the magnificent Pitons. As your catamaran sails out of Castries harbor, you’ll cruise along the west coast, passing the picturesque peninsulas of Vigie and La Toc. Sit out on deck to enjoy the sun and beautiful views – there’s also a cockpit onboard for those that may prefer shade. Take in the lush vegetation of the coastline and the small villages of Anse la Raye and Canaries. Continue to Soufriere Bay where you’ll see the Petit and Gros Pitons rising majestically 2,600 feet out of the sea. Enjoy great photo opportunities, capturing this wonder of nature as the catamaran circles the bay.

Continue your cruise along the coast to the scenic bay of Anse Cochon where an assortment of dry snacks will be served along with refreshing beverages before taking a relaxing swim in the lovely waters of the Caribbean Sea. Cruise to the idyllic Marigot Bay, one of the island’s most beautiful bays, famous for many battles between the English and the French. Enjoy Caribbean music as you cruise back to the pier.

Delight in the medieval character of Taormina while strolling its atmospheric streets and admiring landmarks such the Greek theater from the 2nd century. After departing from the pier, you will have a short panoramic tour of Messina. Continuing along the coast to the south, you will approach Taormina, an ancient city that rises almost perpendicularly from the sea. It’s a beautiful setting with an alluring medieval character, as you will discover while navigating its narrow, cobbled streets. As French author Guy de Maupassant wrote of his stay in 1883, “Were a man to pass a single day in Sicily and ask, ‘What must one see?’ I would answer him without hesitation, Taormina.” Among the highlights are the Arabian-influenced Palazzo Corvaja and the ruins of a 2nd-century Greek theater. It sits on a seaside hilltop with a view of Mount Etna that is so inspiring that it can detract from the entertainers that still perform there in the summer. After visiting, you will enjoy free time to wander about the areas that interest you the most. You might take in the views from the fragrant public garden or shop along boutique-lined Corso Umberto. The most popular merchandise includes designer fashions, jewelry and colorful ceramic pine cones, a Sicilian symbol of hospitality.

Enjoy a glass of sherry while learning to make authentic tapas at the Bodega Casa del Marques, a 19th-century palace built for a wine merchant. The elegant residence is decorated with period furnishings that lend it an ambiance so authentic that it feels as if you were transported to another time. While there, you will learn to make tapas, some traditional and others topped with surprisingly inventive ingredients. These small-plate snacks reflect the local cuisine and are typically served with a glass of sherry, especially in Jerez, which has been producing the fortified wine for more than 175 years. The exact tapas that you will prepare will depend on which ingredients are freshest and most flavorful. They might include fried fish, meatballs or something a bit more unusual such as stewed ox tail. Be sure to add favorite ingredients, as you will dine on the tapas afterwards.

HIGHLIGHTS:
• Participate in a hands-on culinary class at a 19th-century palace built for a wine merchant.
• Learn to prepare authentic, small-plate tapas with traditional and unusual ingredients.
• Dine on the finished tapas and enjoy a glass of sherry as an accompaniment.

Visit the site of the first Olympic Games and learn about its glorious history. Then head to the beach and spend the rest of the day basking in the sun and swimming in the warm, sparkling waters of the Ionian Sea. Even though the temples and monuments have disappeared and only the ruins are left, you can’t help but to envision the grandeur of the Temple of Zeus, one of the seven wonders of the ancient world. The site was a sanctuary even before the stadium was built and the games took place.

The famous stadium, the largest of its day, is entered through a long, tunnel-like passage constructed in Roman times. Today, you can stand at the starting line and imagine the roar of the spectators seated on the marble benches, as the athletes took their marks. Reboard your coach and head to the beach to bask in the sun and swim in the sparkling Ionian Sea. Enjoy use of a sun bed and umbrella at the main beach, as well as a complimentary refreshment. Food and drinks are available for purchase.

Meet a Nordic assistant designer and discover how she upcycles discarded waste materials to create green fashions. The venue for this enlightening experience will be the Telliskivi Creative City, a former industrial complex that has been converted into the largest creative center in Estonia, which is also a member of the UN Fashion and Lifestyle Network. Of all the studios and galleries, the one that Reet Aus owns may be the most inspiring. She is committed to ending the fashion industry’s throwaway culture by creating clothing with excess textiles that would otherwise end up in a landfill. By upcycling or turning old garments into higher-quality sustainable ones, she helps to reduce Estonia’s carbon footprint. You will find a similar environmentally conscious atmosphere at the photography museum Fotografiska. After browsing the exhibits, you will enjoy lunch at a zero-waste restaurant, where the dishes are as creative as the photography. Views of Tallinn’s World Heritage site, Old Town, will enhance the dining experience.

HIGHLIGHTS
• Meet an assistant designer that upcycles discarded textiles to create sustainable fashions.
• See stylish high-quality clothing made with materials once earmarked for the landfill.
• Browse a photography museum and dine in its zero-waste restaurant.

HELPFUL HINTS
• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

OVERVIEW

Watch a fascinating woodworking demonstration in Sorrento and wander through the ruins of Pompeii, which reveal ancient life in a surprisingly candid way. The craftsmen will demonstrate the art of intarsia or wood inlay, which has long been associated with Sorrento. During free time that follows you might browse the boutiques and dine on your own. If you stop for lunch, be sure try a glass of chilled Limoncello, a sweet lemon-flavored liquor that has been produced locally for more than a century. You will then head to Pompeii, a Roman town forever known for the catastrophic eruption of Mount Vesuvius that buried it under ash and pumice in 79 AD. After watching artisans hand-carve classic cameos, you will meander through the excavated ruins. The buildings are largely intact, frescoes adorn the villas and everyday objects are scattered about, just as they were when the volcano erupted. Expect to see ancient baths, temples and residences with intricate mosaic floors.

HIGHLIGHTS

• Watch woodworkers demonstrate the art of intarsia or wood inlay, a specialty in Sorrento.
• Browse Sorrento’s museums and boutiques or dine on your own during free time.
• See the artistry behind the making of traditional cameos in Pompeii.
• Walk through the ruins of Pompeii for an eye-opening look into ancient life.

HELPFUL HINTS

• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.

Race through Boka Bay in a speedboat and enjoy a refreshing swim in the Blue Cave and in the sparkling waters that rim a nearby beach. Although officially known as the Bay of Kotor, Boka – as it is called locally – is considered the southernmost fjord in Europe because of its wild landscape and precipitous cliffs that plummet into the sea. Zipping along its rocky coast in a speedboat will be an exhilarating experience, especially on the approach to the Blue Cave. Expect to be awed by the brilliant blue water and the hue that it casts on the cave’s interior, both the result of the way the sunlight reflects off the sandy bottom of the sea. You will have the opportunity to swim in this enchanting setting before zipping off to Rose Beach on the tip of the Lustica Peninsula. Sheltered by the surrounding mountains and forests, the water there is typically calm.

HIGHLIGHTS
• Zip through the typically calm waters of Boka Bay on a speedboat.
• Swim in a seaside cave known for its brilliant blue water, which reflects on the interior.
• Pause for a swim at Rose Beach, yet another idyllic spot on the bay.

HELPFUL HINTS
• Dress in weather-appropriate clothing.
• Wear flat comfortable walking shoes.